March 5, 2026 This week I want to talk about two things: my weight progress and what my career path…
Tag: execise
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Coming Back After the Plateau
January 3, 2026 HAPPY NEW YEAR! It’s been a bit since my last update, so this week I want to…
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My Health Journey as a 41-Year-Old Stay-at-Home Dad
September 28, 2025 At 40-plus years old, I’ve reached a point in life where I’m trying to get my health…
