January 3, 2026 HAPPY NEW YEAR! It’s been a bit since my last update, so this week I want to…
Tag: low carb
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Week Three: Finding Balance, Grieving Together, and Leveling Up with MyFitnessPal
October 26, 2025 This week started off a little differently. Something tragic happened in my neighborhood, and even though it…
Tags: added sugar, calories, cholesterol, dad, dadlife, diet, father, fatherhood, game, gamer, grief, health, high fiber, low calories, low carb, low sodium, myfitnesspal, progress, protein, weight loss -
My Health Journey as a 41-Year-Old Stay-at-Home Dad
September 28, 2025 At 40-plus years old, I’ve reached a point in life where I’m trying to get my health…